Life Coaching Services



You're in the right place if you want to breathe easier and truly enjoy life to the fullest, while accelerating the process of achieving your most important goals.​  

Why Hire a Life Coach?  

Hiring a professional Life Coach could have life altering ​benefits!  If you are feeling blocked, stagnant, uncertain, frustrated, depressed, stifled or out of control, seeking deeper relationship connections, working through troubled tense relationships, personal or professional or repeating certain patterns call or email so we can discuss a possible plan to help you achieve your personal goals.


  • Manage stress  
  • ​Greater stability  
  • Creating accountability
  • Create a vision for your life  
  • Thrive in times of transition
  • Harmonize tense relationships  
  • Establish work and life balance 
  • Expanded awareness of triggers  
  • Identify your values, strengths and goals
  • Create an efficient time management system  
  • Move past your blind spots, we all have them
  • Learn clear, calm, compassionate communication  
  • Learn to maintain healthy conscious relationships​
  • Personal empowerment, individuality, independence
  • Build authentic personal power, confidence, self-respect and personal truth
  • Learn to identify repetitive unconscious patterns and imbalances that are sabotaging your relationships and your own happiness
  • Learn to take empowering action to bring all aspects of your physical, emotional, energetic, mental and spiritual bodies back into alignment and harmony

"Imagine life with the embodiment of inner peace and balance."

I believe everyone can enjoy exponential inner peace and I believe EVERYTHING comes from inner peace.

  • Finding Inner Peace
  • Keeping Inner Peace 
  • Deepening Inner Peace ​

We all come into this world with a divinely inspired purpose, unique gifts and talents that allow us to be purposeful and fulfilled in our own distinct way. When we are living in alignment and anchored to our core values and purpose, we inherently experience joy, and fulfillment. I specialize in helping individuals, just like you, become unblocked and get going on the business of living. Together we can work to clarify your life purpose! Together we can work to clarify your core values, innate gifts and acknowledge your talents! Begin to live in alignment with your most authentic self! Joy is truly the only inevitable outcome.

*Schedule a 30 minute complimentary phone consultation today

Multiservice Sessions 

Book a multiservice session and receive a discount. Multiservice sessions are available for only $95.00. 


A multiservice session is concurrently booking a combination of two services offered at Lotus, Mind & Body.

What is a ZYTO Scan?

ZYTO Compass is the wellness scanner trusted by Health and Wellness practitioners who want to increase their knowledge of a clients energetic supplement and essential oil product preference, and help inspire appropriate wellness decisions. Getting a ZYTO biocommunication scan is a simple and painless process. Simply place your hand on the ZYTO Hand Cradle while a scan is run. During the scan, subtle energetic impulses are introduced to your body. Your body will naturally respond to this communication and the ZYTO software records each response. Although a few people may be able to sense this energetic communication, most are unaware that the scan is taking place. Regular scanning will help you make supplement and essential product decisions, based on your body's bio-magnetic preferences. So you can stop guessing what supplements and essential oil products your body is asking for.  How often should I be scanned? Regular ZYTO scanning will provide you with up-to-date biocommunication information as your body changes. Your practitioner will guide you with the specific scan schedule best for you. ZYTO products help you make better decisions about your health and wellness. That’s why ZYTO technology is referred to as wellness decision support technology.

*It’s important to note that ZYTO scans are not intended to treat or diagnose. 


Contact Us

Drop us a line!

Better yet, see us in person!

We love our clients and we would love to hear from you! 

Drop us a line during business hours to set an appointment for your Introductory Reiki Session!  

Lotus Mind and Body Healing Therapies

Allen Tx 75002

Phone: (972) 897-2173 Email: By Appointment Only


Open: Tuesday - Saturday / Hours: 9am - 6pm

Closed: Sunday

Closed: Monday

By Appointment Only